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My at home Self-Care and Goal-Setting Retreat Kit

I created this kit after reading about and having my own little self-care retreat about 6 months ago.


Use this resource to:

  • Assess your past season of life 

  • Building on past successes

  • Create focus areas based on your values

  • Develop action steps or areas of focus for Coaching Sessions

  • Spend time resting and being refreshed through healthy self-care practices

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I would love to see you complete the kit worksheets, and bring to our next Coaching Session.

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To sign up for a Coaching Session, click HERE.

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