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  • Writer's picturekatie french

3 proven ways to enjoy waking up early a little more


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1. Do something you love early. Look forward to a bible study, yoga, relaxing bath, or a phone call.

Spice it up and don't feel limited to do "morning" activities.

⠀⠀⠀⠀⠀⠀ 2. Chug water first thing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wakes you up, good for your body!

Then nourish your body.

Get a good, yummy breakfast planned so the you look forward to it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Move your wake up time up, slowly. If you want to wake up an hour earlier, start by moving your wake up time 10 minutes earlier each day for 6 days.

Also move your bed time up.

It's pretty hard to get up when you are exhausted!


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